共 1324 个动作,第 4 页

barbell rear lunge
大腿 · 杠铃

barbell revers wrist curl v. 2
前臂 · 杠铃

barbell reverse curl
上臂 · 杠铃

barbell reverse preacher curl
上臂 · 杠铃

barbell reverse wrist curl
前臂 · 杠铃

barbell rollerout from bench
腰腹 · 杠铃

barbell rollerout
腰腹 · 杠铃

barbell romanian deadlift
大腿 · 杠铃

barbell seated behind head military press
肩部 · 杠铃

barbell seated bradford rocky press
肩部 · 杠铃

barbell seated calf raise
小腿 · 杠铃

barbell seated close-grip concentration curl
上臂 · 杠铃

barbell seated good morning
大腿 · 杠铃

barbell seated overhead press
肩部 · 杠铃

barbell seated overhead triceps extension
上臂 · 杠铃

barbell seated twist
腰腹 · 杠铃

barbell shrug
背部 · 杠铃

barbell side bent v. 2
腰腹 · 杠铃

barbell side split squat v. 2
大腿 · 杠铃

barbell side split squat
大腿 · 杠铃

barbell single leg split squat
大腿 · 杠铃

barbell skier
肩部 · 杠铃

barbell speed squat
大腿 · 杠铃

barbell squat (on knees)
大腿 · 杠铃