共 1324 个动作,第 44 页

barbell incline close grip bench press
上臂 · 杠铃

barbell lying back of the head tricep extension
上臂 · 杠铃

barbell reverse grip skullcrusher
上臂 · 杠铃

cable high pulley overhead tricep extension
上臂 · 绳索

cable one arm tricep pushdown
上臂 · 绳索

cable rope high pulley overhead tricep extension
上臂 · 绳索

cable rope incline tricep extension
上臂 · 绳索

cable rope lying on floor tricep extension
上臂 · 绳索

cable standing reverse grip one arm overhead tricep extension
上臂 · 绳索

cable two arm tricep kickback
上臂 · 绳索

dumbbell lying alternate extension
上臂 · 哑铃

dumbbell seated bent over alternate kickback
上臂 · 哑铃

dumbbell close grip press
上臂 · 哑铃

dumbbell forward lunge triceps extension
上臂 · 哑铃

dumbbell incline two arm extension
上臂 · 哑铃

dumbbell kickbacks on exercise ball
上臂 · 哑铃

dumbbell lying single extension
上臂 · 哑铃

dumbbell one arm french press on exercise ball
上臂 · 哑铃

dumbbell seated bent over triceps extension
上臂 · 哑铃

dumbbell seated reverse grip one arm overhead tricep extension
上臂 · 哑铃

dumbbell standing alternating tricep kickback
上臂 · 哑铃

dumbbell standing bent over one arm triceps extension
上臂 · 哑铃

dumbbell standing bent over two arm triceps extension
上臂 · 哑铃

dumbbell tricep kickback with stork stance
上臂 · 哑铃